Monday, January 19th, 2009
In the world of dieting, there are many options from which to choose. What is confusing is that so many promise so many things, but it seems that results may vary depending on the person. Some people spend a lot of money on things that don’t work, and some are ...
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Sunday, January 18th, 2009
We are told that vitamins and minerals are important for our health, and this is something we learn all through school. We take this as fact, but we may not learn enough about what each one does and why we need it so much. You may notice that your milk ...
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Thursday, January 8th, 2009
While everyone likes a good home cooked meal, there are plenty of people who for one reason or another, don't have the time or strength to cook. Some people just don't know how, or don't want to know how, to cook. People with grueling work schedules are in one category. ...
Posted in Bachelors, Health, cooking, diet | No Comments »
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Thursday, January 8th, 2009
So you're expecting. Every day is new and exciting, anticipating your new child. Sure, there are both good and not so good days. It's fun preparing the nursery and shopping for those little tiny clothes. Baby consumes your thoughts. You've got to eat right and can't now be burning the ...
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Thursday, January 8th, 2009
In the quest for better health, there are times when we actually do more harm than good. There are many great diet plans out there that work, but they only work if you use them for the long run. More often than not, people go with diet plans that are ...
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Sunday, January 4th, 2009
So many people are looking for new ways to eat better and feel better each day. It can be very confusing, as there are so many different eating plans out there that people have to go through. The advice you find in nutrition articles seems to be different from what ...
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Wednesday, December 31st, 2008
Like so many of us, you've packed on a few pounds over the holidays. When it comes time to make New Year's resolutions, weight loss is on your short list of resolutions you intend to keep. So now it's time to walk the talk. How can you lose weight quickly, ...
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Monday, December 29th, 2008
Salt, when consumed too much, has been proven to have a bad effect on the heart. It also contributes to bloating which isn’t pleasant for anyone. The problem with trying to omit salt from the diet is that food can taste very bland. The simple solution to that is to ...
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Sunday, December 28th, 2008
The Mediterranean diet is known as one of the healthiest in the world. Lebanese cuisine is part of this tradition and has gained an international reputation for tasty dishes, made with fresh produce. Restaurants serving food from the Lebanon have sprung up all over the world. Meals most often contain ...
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Thursday, December 25th, 2008
Since the time we are toddlers most of us are used to hearing that we only have two eyes. That’s true and that’s the main reason why it’s so important to take care of your eyes. To this end seeing the eye doctor on a regular basis ensures that your ...
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