Monday, January 19th, 2009
In the world of dieting, there are many options from which to choose. What is confusing is that so many promise so many things, but it seems that results may vary depending on the person. Some people spend a lot of money on things that don’t work, and some are ...
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Monday, January 19th, 2009
I remember when I was fifteen and carrying around an extra ten pounds that I wanted to get rid of the extra on my body. I didn’t realize that I looked fine the way I was, and that had a lot to do with a poor body image. I remember ...
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Saturday, January 10th, 2009
Many experience the horror of stretch marks after gaining weight or going through a pregnancy. They are never pleasant, and they will remain long after weight has been lost or a baby has been born. When they are new, they are often bright pink or red, and then fade away ...
Posted in Beauty, Health, child care | No Comments »
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Thursday, January 8th, 2009
While everyone likes a good home cooked meal, there are plenty of people who for one reason or another, don't have the time or strength to cook. Some people just don't know how, or don't want to know how, to cook. People with grueling work schedules are in one category. ...
Posted in Bachelors, Health, cooking, diet | No Comments »
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Wednesday, January 7th, 2009
With an astonishing estimated one third of Americans qualifying as obese, it's no wonder that we hear so much about healthy eating habits and physical fitness. Kids are young and strong and usually pursue a physical fitness program out of vanity. That's OK, but there are many more benefits to ...
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Wednesday, December 31st, 2008
Like so many of us, you've packed on a few pounds over the holidays. When it comes time to make New Year's resolutions, weight loss is on your short list of resolutions you intend to keep. So now it's time to walk the talk. How can you lose weight quickly, ...
Posted in Food, Health, diet | No Comments »
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Wednesday, December 31st, 2008
So you need to lose a few pounds in a hurry? You've got a party coming up and you need to be able to fit into that one dress that's perfect for the occasion. The only trouble is, the dress is a size too small today.
Is there a way to ...
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Monday, December 29th, 2008
There are many reasons why you may be thinking about how much fiber you are getting in your diet. You may not want to talk about these things, but they are all important health issues. One of the biggest reasons why people think about fiber is because their digestive systems ...
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Monday, December 29th, 2008
If you are on any type of low carbohydrate diet, you should know how to make lettuce wraps. Low carb often means little to no bread in the diet, and that can limit food choices quite a bit. If you know how to make wraps with lettuce, you can enjoy ...
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Sunday, December 28th, 2008
Stretch marks are unsightly lines that appear on the body after rapid weight gain or growth. Among the many different approaches to treating the scars is laser treatment for stretch marks. While the traditional strategies are somewhat helpful, lasers might be the most effective for some individuals.
We commonly associate the ...
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